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any tips mag gain ng weight ?

Featured Replies

  • 3 months later...

Bago ko po sagutin itong tanong mo, curious lang ako kung anong reason behind dito sa question mo. Pag satisfied ako sa sagot mo, saka lang po ako sasagot :)

huh? marami nga gusto maging slim tapos ikaw gustong magpataba?

eat junk food

eat more often

lots of calories

chongki pag walang gana kumain :)

 

stay healthy - better!

 

 

Hahaha madali lng magpataba! kakain ka lang every hour tapos softdrinks everyday! 
mas magastos magpapayat pagbabae! mag gym slim tea etc, sa lalake okey lng kht mataba sakto lang wag sobra. Haha

23 hours ago, Maeganda24 said:

Ako kahit anong gawin ko di ako makagain ng weight. :( 

baka nasa genes ?!!

22 hours ago, Shania_ said:

I've tried taking LingZhi Food Supp? It works for me. Lumaki akong mapayat talaga and struggle din sakin yan dati pero nagkalaman talaga ko dun. Tas tuloy tuloy na. Penge namang pampapayat jan guys esp sa tummy. Lol

search mo Gerson Therapy sa youtube.

my wife and i reduced rice intake and switched to organic vegetables and fruits..

in 2.5 months i was able to cut 9kgs without exercise pa yan. (we started January 2019).

mayroon din akong uploaded na workouts sa ebooks section without the need to buy any equipment (using your body weight lang). check mo girl power workouts.

  • 2 weeks later...
On 3/18/2019 at 7:07 AM, majorbaluga said:

search mo Gerson Therapy sa youtube.

my wife and i reduced rice intake and switched to organic vegetables and fruits..

in 2.5 months i was able to cut 9kgs without exercise pa yan. (we started January 2019).

mayroon din akong uploaded na workouts sa ebooks section without the need to buy any equipment (using your body weight lang). check mo girl power workouts.

Nice! Will check this out. Thanks!

  • 3 weeks later...

Hi. Maraming factors kung bakit di tumataba ang isang tao maybe due to his/her metabolism status o kaya may mga underlying health issues yung tao na yun. Maaring may Diabetea or kaya may thyroid problem ?

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