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any tips mag gain ng weight ?


yunpoako550
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  • 3 months later...
On 12/9/2018 at 3:39 PM, yunpoako550 said:

This is the hidden content, please

I've tried taking LingZhi Food Supp? It works for me. Lumaki akong mapayat talaga and struggle din sakin yan dati pero nagkalaman talaga ko dun. Tas tuloy tuloy na. Penge namang pampapayat jan guys esp sa tummy. Lol

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22 hours ago, Shania_ said:

I've tried taking LingZhi Food Supp? It works for me. Lumaki akong mapayat talaga and struggle din sakin yan dati pero nagkalaman talaga ko dun. Tas tuloy tuloy na. Penge namang pampapayat jan guys esp sa tummy. Lol

search mo Gerson Therapy sa youtube.

my wife and i reduced rice intake and switched to organic vegetables and fruits..

in 2.5 months i was able to cut 9kgs without exercise pa yan. (we started January 2019).

mayroon din akong uploaded na workouts sa ebooks section without the need to buy any equipment (using your body weight lang). check mo girl power workouts.

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  • 2 weeks later...
On 3/18/2019 at 7:07 AM, majorbaluga said:

search mo Gerson Therapy sa youtube.

my wife and i reduced rice intake and switched to organic vegetables and fruits..

in 2.5 months i was able to cut 9kgs without exercise pa yan. (we started January 2019).

mayroon din akong uploaded na workouts sa ebooks section without the need to buy any equipment (using your body weight lang). check mo girl power workouts.

Nice! Will check this out. Thanks!

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  • 3 weeks later...

Hi. Maraming factors kung bakit di tumataba ang isang tao maybe due to his/her metabolism status o kaya may mga underlying health issues yung tao na yun. Maaring may Diabetea or kaya may thyroid problem ?

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