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Psychological Facts about happiness


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1. A mere 20 minutes of exercise, three days each week will increase your happiness by 10 to 20 percent after six months.

 

2. The happier you are, the more antibodies your body generates – up to 50 percent more, in fact.

 

3. Happiness Has Power Over Your Immune System

4. Happy people generally earn more than unhappy people.

 

5. Women are unhappiest in their life around the age of 37; men around the age of 42.

 

6. People in relationships are usually happier than people who are single.

 

7. Education and intelligence do not make you more happy than anyone else.

 

8. The more you hug your children, the happier they will be as adults.

 

9. Older people tend to be happier than the middle-aged

 

10. Having pets can make you happier

 

11. Exercise and lack of alcohol also helps avoid depression

 

12. Happiness is a CHOICE

 

Thank you for reading

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