I don't believe I paid to be given this tips:

 

 

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[hide] [/[hide] [/hide][hide] [/hide] 1. Avoid sugar and anything with sugar in it. No excuse of Natural sugar ,Sugar is Sugar. Avoid processed curbs. Avoid fast food. Drink alot of water. Fast for at least 8 hours (Don't do dry fasting, drink water). Don't go to the Gym when you are Fat lose weight first.[hide] [/hide][hide] [/hide][hide] [/hide]

 

Edited May 22, 20223 yr by HIRAN

Thanks for sharing

Thanks for sharing

Thank you, I always try this

Thanks for sharing 

22 hours ago, HIRAN said:

I don't believe I paid to be given this tips:

 

 

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1. Avoid sugar and anything with sugar in it. No excuse of Natural sugar ,Sugar is Sugar. Avoid processed curbs. Avoid fast food. Drink alot of water. Fast for at least 8 hours (Don't do dry fasting, drink water). Don't go to the Gym when you are Fat lose weight first.

 

thanksssssssss

wowww

Edited May 4, 20232 yr by carlosbenini11

Thanks for sharing. I’m sure it will come in handy

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Edited December 12, 20232 yr by LoganMcdaniel